Goodie goes with you

Healthy smoothies every day


Breakfast on the go, a pre-gym pump up, an afternoon pick-me-up, an evening snack. Each Goodie box is made to maximize the work you put in so you can take care of business and look great doing it.

Ready to get started?

8 Goodie Boxes

Feel like a million bucks, and look even better. Browse our Goodie boxes to see which one is right for you.


Pre/Post Workout

These smoothies provide the natural, healthy fuel you need before you exercise, and the good stuff you need to refuel and replenish after.

  • Improves workout performance
  • Recovers and rehydrates your body
  • Helps build and repair muscles

$4.89/smoothie,
FREE shipping
Includes 10 smoothie servings and 5 recipes
Saving $50 compared to retail!

These smoothies give your muscles and body everything they need to rebuild and recover after a tough workout.

  • Builds and repairs muscles
  • Recovers and rehydrates your body
  • See better results for lasting, natural gains

$4.89/smoothie,
FREE shipping
Includes 10 smoothie servings and 5 recipes
Saving $50 compared to retail!

Cleanse & Detox

These cleansing smoothies will help you look and feel new again! Improve your metabolism, detox your body, and boost your energy.

  • Resets your health
  • Eliminates body toxins
  • Supports weight loss

$4.89/smoothie,
FREE shipping
Includes 10 smoothie servings and 5 recipes
Saving $50 compared to retail!

Natural Energy

These smoothies will give you the proper balance and natural energy to keep you going long past your next meal.

  • Boosts your natural energy
  • Rehydrates your body
  • Jumpstarts your metabolism

$4.89/smoothie,
FREE shipping
Includes 10 smoothie servings and 5 recipes
Saving $50 compared to retail!

Focus & Clarity

These smoothies energize you and boost your mental clarity and focus—so you can conquer your day!

  • Supports memory
  • Contributes to brain circulation
  • Helps enhance neural connections

$4.89/smoothie,
FREE shipping
Includes 10 smoothie servings and 5 recipes
Saving $50 compared to retail!

Inner/Outer Beauty

These smoothies blend key nutrients and ingredients to bring out your beauty in the most natural way possible.

  • Improves skin, hair, and nails
  • Supports anti-aging
  • Boosts your natural energy

$4.89/smoothie,
FREE shipping
Includes 10 smoothie servings and 5 recipes
Saving $50 compared to retail!

Children & Family

Give your family the nutrition they need to grow healthy and happy, with a taste they will love. A delicious alternative to junk foods!

  • Packed with essential family nutrients
  • Offers a variety of fruits and veggies
  • Naturally sweetened with nutrient-rich superfoods

$4.89/smoothie,
FREE shipping
Includes 10 smoothie servings and 5 recipes
Saving $50 compared to retail!

Mom & Pregnancy

For mamas or mamas-to-be, these smoothies provide the nutrients and essential vitamins/minerals to nourish yourself and your baby.

  • Helps you better absorb nutrients
  • Supports fetal and infant development
  • Balances pregnancy and nursing needs

$4.89/smoothie,
FREE shipping
Includes 10 smoothie servings and 5 recipes
Saving $50 compared to retail!

Which One Fits You?


Ingredients

We don’t have any secret ingredients. Just the best natural stuff on the planet. Here are some that make Goodie unique.

Acai Powder

Antioxidant - Circulation - Vitamin C
Acai berries are antioxidant and omega 3 powerhouses of the south american tropics. Of the many antioxidants, acai is particularly high in resveratrol, which has been long recognized for its anti-aging and cardioprotective properties. This chocolate berry tasting fruit contains 19 amino acids. Due to its combination of vitamins and phytochemicals, Acai can improve blood circulation and energy.

Almonds

Protein - EFAs - Magnesium
Almonds are a nutrient dense food that support heart health, brain function and pregnancy. They are a great source of cardio protective monounsaturated fatty acids and magnesium. High levels of vitamin E help scavenge free radicals to keep cellular membranes safe from oxidation. Almonds contain l-carnitine and riboflavin which both support optimal brain function. Since almonds are high in fats and fiber, they help manage blood sugar, so they are a great addition to any fruit-based smoothie.

Avocado

EFAs - Potassium - Tissue Repair
Avocados are creamy fruits that are more healthy fat than sugar and contain more potassium than a banana. Avocadoes are over 75% fat, almost all of which is oleic acid-the same cardioprotective fatty acid found in olive oil. This fat works on its own to help with cholesterol, triglycerides and blood sugar, but it also helps us absorb and utilize other nutrients like fat soluble vitamins and certain trace elements.

Basil

Blood Flow - Anti-Inflammatory - Immune
Basil is as versatile a health food as it is a spice. It has anti-inflammatory properties via the same mechanism as over the counter aspirin, and can also improve blood flow to muscles and the brain with its high levels of vitamin K. Basil is great for mental health as an anti-anxiety herb, and for immune health as an antibacterial. Basil has also been known to support blood sugar management and liver detoxification, and is a great source of iron.

Bee Pollen

Energy, B5 Vitamins, Digestion
Bee pollen has been called the most complete food source. This natural wonder is made from pollen collected by bees, to which the bees add some of their own enzymes, which has made bee pollen to date impossible to replicate in a laboratory setting. The completeness of this food source is owing to its 20 amino acids, 100 active enzymes, necessary carbohydrates and fatty acids, and even B12, a rarity in the plant world.

Cacao

Energy, B5 Vitamins, Digestion
Raw cacaos main active compound is theobromine, which is is why chocolate is sometimes referred to as the food of the gods. Theobromine stimulates the nervous system and increases the release of dopamine and serotonin, which are great for mood and motivation. Cacao contains the same group of longevity promoting polyphenols as red wine and green tea.

Camu Camu

Energy, B5 Vitamins, Digestion
This amazon rainforest berry boasts the highest vitamin C content of any natural product. Camu camp has over 30 times the vitamin C of an orange! The high vitamin C content and amino acid valine balance mood by feeding the brain and providing building blocks for serotonin production. Camu camu is a natural energy booster and contains valine, which is necessary for proper production of growth hormones.

Cayenne

Energy, B5 Vitamins, Digestion
The majority of health benefits of cayenne come from its active ingredient, capsaicin. Capsaicin is an anti inflammatory and pain killing compound. Substance P is a compound in neurons that helps propagate messages of pain, and capsaicin depletes this substance, rendering the messages ineffective. Capsaicin can also boost the metabolism, improve blood flow and help make insulin more effective in the body.

Cilantro

Energy, B5 Vitamins, Digestion
Cilantro, also known as coriander leaf, is one of the richest herb sources of vitamin K. Due to its role in preventing blood clots, vitamin K is a powerful cardiovascular support nutrient. Controlled animal studies have shown cilantro to help control blood sugar and cholesterol, and prevent oxidation of fats in cellular membranes. Some results may be caused in part by high levels of manganese, which is a cofactor for superoxide dismutase, and also has roles in insulin signaling.

Coconut Water

B vitamins - Electrolytes - Energy
Coconut water is the liquid of a young coconut and is widely used in tropical countries to correct dehydration. Coconut water has the ideal balance of electrolytes, sugars and minerals to support rehydration of tissues and can be used to help a hangover, replenish after a workout or get rid of a headache. Coconut water ask contains cytokinins, which have been shown to protect against aging, cancer and blood clots.

Dried White Mulberries

Energy, B5 Vitamins, Digestion
Dried white mulberries are the ancient turkish equivalent of dried figs. Eat them with fruit and nuts as a snack, or include them in your smoothies for a low glycemic sweetener. Mulberries have 3 grams of protein per ounce and lots of iron, making them great addition to a vegetarian diet. The antioxidant content and high levels of vitamin C help power the immune system.

Flax

Energy, B5 Vitamins, Digestion
Flax seeds are high in fiber and omega 3 fatty acids. Both fiber and healthy fats help to slow the absorption of sugar into the bloodstream and lessen the glucose and insulin burden on the body, which means flax seeds are the perfect partner to your fruit. Flax seeds contain the highest dietary source of lignans, about 7 times as much as sunflower seeds, the second highest source. Lignans act as antioxidants and help prevent atherosclerotic plaque buildup, but they are most known for their role in estrogen metabolism. By aiding in the transformation of estrogens into less harmful forms, lignans and flax seeds can help alleviate PMS symptoms, menopausal hot flashes, and prevent prostate and breast cancers.

Ginger

Energy, B5 Vitamins, Digestion
Ginger is a common spice, but it's health benefits are anything but common. Ginger calms the digestive system, reduces nausea and improves appetite. Gingerol is the primary active compound that suppresses cytokines. Cytokines are involved in inflammation, so ginger is an awesome natural anti-inflammatory herb. Use it to prevent free radical damage and glutathione deletion and to lessen muscle soreness.

Goji Berries

Antioxidant - Anti-inflammatory - Iron
Goji berries are often touted as the “longevity fruit” due their triple threat of antioxidant, immune, and memory support. Antioxidants scavenge free radicals that would otherwise cause cellular damage, potentially leading to issues of aging from wrinkles to cancer. Goji berries are antibacterial and antifungal, and due to their diverse immune boosting properties, goji berries are also anti-inflammatory. Goji berries contain all essential amino acids, a rarity in the plant world.

Hemp Seed

Protein - EFAs - Magnesium
Hemp is not only the most complete and bioavailable source of plant protein, but it's one of the most sustainable as well. This plant is hardy, pest resistant and produces no waste as all parts of the plant are marketable. Besides being unusually high in protein for a plant, hemp seeds are also rich in omega 3 and 6 essential fatty acids, specifically in gamma linoleic acid and stearidonic acid, which require less work for the body to use for anti-inflammation.

Lucuma

Electrolytes - Antioxidant - Tissue Repair
Lucuma is a naturally sweet but low glycemic fruit that provides 14 essential trace elements. High in electrolyte minerals like potassium, magnesium and phosphorous, lucuma is great for neural and cellular communication. Lucuma is so high in antioxidants and other free radical scavenging phytochemicals that studies have shown it to promote tissue healing and regeneration.

Maca

Energy - Endurance - Iron
Maca is an ancient peruvian superfood used to help the body adapt to and recovery from stress. Its adaptogenic properties nourish and balance the body to improve energy and endurance. Maca also regulates the endocrine system which can improve libido and reduce pre menstrual discomfort. Its wide range of B vitamins support neural function and clear skin. Maca is a great source of iron because it comes with plenty of vitamin C, which makes iron much easier to absorb.

Maqui Powder

Immune - Antioxidant - Digestive
Maqui berries are also known as the Chilean wineberry, but it's health benefits far surpass that of a glass of red wine. Traditionally used to treat fever and diarrhea, recent research agrees that its cleansing properties can be helpful in times of sickness. Maqui berries are rich in the antioxidant group Anthocyanins, which have been widely researched for their anti-inflammatory and cancer protective qualities. Maqui has high levels of delphinidins, antioxidants of the Anthocyanin group that have been shown to inhibit the growth of colon cancer cells.

Matcha Green Tea Powder

Antioxidant - Metabolic Boost - Energy
Most green teas are brewed from tea leaves, which only captures a portion of the phytonutrient benefit from the plants. Matcha is a powdered tea that is made from the whole tea leaf for a much more concentrated nutrient profile. Matcha was historically used by monks to keep the mind both calm and alert. Matcha is widely used for its cleansing chlrorophyll and powerful EGCg antioxidant. The unique phytochemical combination of matcha boosts metabolism, which can help your muscles use fuel more efficiently during a workout, and also help your burn more calories during the day.

Mint

Energy - Digestive - Anti-inflammatory
Mint is a powerful cooling and soothing herb with an energizing aroma. Mint is wonderful for digestion. The aroma can stimulate salivary glands to release digestive enzymes prior to digestion, and the plant itself soothes the stomach, improves bile flow and has been used in the treatment of IBS. Menthol, and active oil in mint, can calm nausea and other motion related illnesses. The anti-inflammatory properties of rosmarinic acid and the decongestant nature of menthol make mint great for respiratory disorders.

Moringa Leaf

Energy, B5 Vitamins, Digestion
Moringa leaf has long been used in the natural, ayurvedic treatment of myriad health conditions. It is both energy boosting and anxiety reducing, which allows for a more focused mind. Moringa is a kidney tonic that can be used to help stabilize blood pressure. Moringa leaf contains an impressive bill of nutrients, including essential amino acids, more vitamin C than oranges, more iron than spinach, and more calcium than milk.

Protein Powder

Protein - Tissue Repair - BCAAs
Whey isolate protein powder is the gold standard for protein supplementation. Since the whey is isolated and removed from the milk sugar lactose, this protein powder should not affect blood sugar or digestion. Whey protein has a complete set of amino acids to fuel all of your workout recovery and childhood growth spurt needs. As with all animal products, the health of the product is completely reliant on the health of the animal. At Goodie, we source our whey protein isolate from 100% grass-fed and organic sources.

Raspberries

Energy - Tissue Repair - Vitamin C
Raspberries are a delicious low glycemic fruit high in antioxidants and metabolic coenzymes. Raspberries are great for the immune system due to their vitamin C content. They support healthy growth and development with elagic acid, which helps protect against cellular degeneration. Raspberries are also a great source of manganese, magnesium and potassium and are helpful for new and expectant mothers.

Sea Salt

Energy, B5 Vitamins, Digestion
Sea salt is a superior source of trace minerals and electrolytes in the body. Unlike iodized table salt that is bleached and deodorized, sea salt is unrefined and contains naturally high levels of iodine. These trace minerals and electrolytes are used in our body to facilitate cellular communication and regulate blood pressure.

Spirulina

Antioxidant - B12 - Detoxification
Spirulina is a natural algae (cyanobacteria) that has incredible nutrient density. Its antioxidant profile is top notch, and has been shown to bind both radioactive isotopes and heavy metals. It is a great plant source of amino acids, iron and vitamin B12, all of which are notoriously difficult to acquire from non-animal sources.

Turmeric

Energy, B5 Vitamins, Digestion
Turmeric is a well known anti-inflammatory herb, due to its phytonutrient curcumin. Curcumin is fat soluble, and better absorbed with pepperine, which means you will get the most from your turmeric if it comes with some healthy fats and black pepper. Curcumin prevents and reduces inflammation by blocking Nf-kB, which is a cellular amplifier of inflammation. Chronic inflammation is a primary risk factor for most chronic diseases, so it is very important to include anti inflammatory foods in your daily diet.

Walnuts

EFAs - Folate - Blood Flow
Walnuts are a powerful tool in preventing metabolic syndrome. Omega 3 fatty acids and gamma tocopherol help protect the heart and manage cholesterol, while l-arginine, copper and manganese help keep blood vessels and blood pressure healthy. Healthy fats and plenty of fiber help manage blood sugar. Walnuts also contain melatonin and folate, which make this nut a great brain food.